Facility Rules and
Regulations
1. Do
not bring tobacco, food, chewing gum, glass bottles, cans, alcohol,
drugs, or
any banned substance in the facility; plastic water
bottles with water or Gatorade
in them are the only exception.
2. Show respect for the equipment and
the facility at all time. Spitting in or defacing
the facility will not be tolerated and will result in
immediate expulsion. Do not
engage in horseplay, use loud or offensive language, or
have temper tantrums.
3. Do not neglect or misuse any
of the equipment. Do not lean barbells or
weighted plates against the walls or mirrors.
Do not drop or throw weighted
plates or dumbbells.
4. Do not wear jewelry such as
loose necklaces, bracelets, hanging earrings, or
watches.
5. Wear proper training attire;
athletic shirts and shorts as well as
athletic shoes are required. No cleats/spikes
are allowed in the
facility. Do not wear revealing
clothing (tank tops, sports bras, ect.).
6. Do not wear weight belts if
they come in contact with equipment upholstery.
7. Clean up after
yourself. Return weights and dumbbells to racks and benches to
proper locations.
8. Follow all verbal and
written instruction from the strength staff.
9. No cell phones
allowed in weight room during training sessions.
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